Director Karaccusian Joins CBS LA to Discuss Loneliness Among Older Adults

Did you know that roughly one in three older adults report feeling lonely or isolated, and in California, that number climbs to nearly 40 percent? In recognition of Mental Health Awareness Month this May, Aging & Disabilities Department (AD) Director Maral Karaccusian joined CBS Los Angeles (CBS LA) to highlight loneliness and social isolation among older adults and share tips to help address this growing public health issue.

Loneliness can impact physical health, mental health, safety, and independence. Research shows that loneliness and isolation are linked to depression, dementia, heart disease, and even premature death.

Older adults are especially at risk. Many live alone across the nation; in L.A. County, 19 percent of those aged 60 and older live by themselves. Barriers such as transportation, mobility, language, and digital access can make it harder for older adults to stay connected.

With the county’s older adult population projected to grow by more than 60 percent by 2040, addressing loneliness is more important than ever. “Don’t just wait for someone to come and knock on your door to address the issue,” Karaccusian said.

The good news is that there is an evidence-based way to address loneliness: connection. Whether it is a congregate meal, an exercise class at a local senior center, or a simple phone call, small acts can make a difference.

“At the end of the day, it’s about building community,” Karaccusian told CBS LA.

Tips for Combating Loneliness:

Make connection part of your routine. Invite an older neighbor for coffee or check in with a phone call.

Encourage participation in local senior centers and community programs.

Support caregivers and families in recognizing early signs of isolation.

Create welcoming, accessible opportunities for engagement.

Resources:
As Director Karaccusian noted, “Sometimes the issue isn’t willingness; it’s being able to go places.”

Transportation is often a barrier. L.A. County offers resources such as reduced fares through Metro, ACCESS paratransit, Dial-A-Ride programs in select communities, and the department’s New Freedom Transportation (NFT) program.

AD senior centers  also serve as hubs for both meals and connection. “We have a lot of senior centers throughout the county. Our department runs 13 of them, and we’re trying to meet the needs of people who are showing up,” Karaccusian said.

From yoga and Zumba classes to art workshops, technology lessons, field trips, and sewing clubs, senior centers offer daily opportunities for connection, learning, and activity.

For those unable to attend in person, home-delivered meals often include wellness check-ins, and AD staff can assist with service navigation, translation, and access to County resources.

If you or someone you know could benefit from more connection:

Call 211 to find local services and programs.

Visit a nearby senior center and check out their event calendars.

Explore resources on AD’s website.

“There are resources out there. You are not alone, and don’t be afraid to reach out for help,” Karaccusian added.

Watch the full CBS Los Angeles interview here